AI-Powered Macro Tracking

Nutrition tracking
reimagined with AI

Ascend uses cutting-edge artificial intelligence to make macro tracking effortless, accurate, and personalized to your unique fitness goals.

User User User
Ascend App

TRUSTED BY FITNESS ENTHUSIASTS

Empowering users across the globe

3.5k+

Downloads

99.8%

Accuracy

93%

Goal Achievement

4.9

App Store Rating

Nutrition Intelligence Redefined

Breakthrough technology that transforms how you understand, track, and optimize your nutritional journey with unprecedented precision and ease.

AI Macro Vision

Revolutionary AI instantly deconstructs meals with surgical precision. Capture, analyze, and understand your nutrition at the speed of thought.

Neural Network Powered

Hyper-Speed Logging

Millisecond-level meal tracking that adapts to your rhythm. Zero friction, maximum insight—logging becomes an imperceptible action.

Sub-Second Processing

Metabolic AI

An intelligent coaching system that evolves with your body. Predictive analytics that anticipate your nutritional needs before you do.

Predictive Intelligence

Performance Analytics

Deep-dive performance tracking that transforms raw workout data into strategic insights, guiding your fitness evolution.

Advanced Biomechanics

Progress Engine

Comprehensive visualization of your journey. Machine learning algorithms that translate complex data into clear, actionable roadmaps.

Predictive Modeling

Meal Intelligence

AI-curated meal strategies that transcend traditional nutrition. Hyper-personalized plans that adapt to your genetic blueprint.

Genetic Optimization
Increased productivity

Streamlined for you

Delightfully crafted to help you stay in flow and focus on what you care about - reaching your fitness goals.

Performance focus

Built for speed

Stay in flow and get to insights faster with interactions that feel instantaneous thanks to smart syncing.

-12 WEEKS TODAY WEIGHT PROGRESS
75 BPM
DATA RATE
CAL/H
425
ZONE
FAT BURN
POINTS
14.2
Nutrition tracking

Track macros effortlessly

Monitor your nutrition goals with precision and visualize your daily progress toward optimal health and performance.

Today's Nutrition
On Track
68% Protein
125g / 185g
51% Carbs
128g / 250g
69% Fat
49g / 70g
Daily Calories
1,485 / 2,100
Remaining
615
AI meal analysis

Instant meal analysis

Capture your meals with a single photo. Ascend's AI instantly recognizes food, portion sizes, and calculates precise macro breakdowns.

Today's Workout
Upper Body
Bench Press
3 sets × 8 reps
185 lbs
+5 lbs
Shoulder Press
3 sets × 10 reps
135 lbs
Same
Tricep Extension
2 /4 sets × 12 reps
70 lbs
Logging...
Bicep Curl
4 sets × 10 reps
45 lbs
Up next
TOTAL TIME
48:22
CALORIES
358
VOLUME
12,450 lbs
Complete Workout

Perfectly integrated with the software

that already powers your

infrastructure.

Apple Health
Strava
Whoop
Garmin
Fitbit
Ascend
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